Get your health & life back

Helping you retrain your brain & heal your body so you can move forward with ease.

Chronic doesn’t have to mean forever.

  • Are you suffering ongoing symptoms?
  • Feel like you have tried everything to get better, but remain stuck?
  • Sick of managing or just ‘surviving’ and ready to change this? 
  • You are in the right place.

Hi, I‘m Liz

Health & Mindset Coach and Advanced Lighting Process® Practitioner. My mission is simple – to support and empower you to get your health and life back.

I know what it is to suffer ongoing symptoms and feel like you are stuck. My life changed when I experienced first-hand the impact of chronic fatigue. How did I fully recover? By learning the skills to re-train my brain and body. It enabled me to take back control of my own health, and it changed my life.

I now coach and train amazing humans to reclaim their health and life through the Lightning Process® and personalised NLP coaching.

From my experience, I know recovery from chronic illness is possible. Let me help you.  

Work with me

Lightning Process®

Rebuild health from Long COVID, fatigue or chronic pain using the Lighting Process - a powerful training program that teaches you to change the way your nervous system controls your body.

1-1 NLP Coaching

Resolve challenging issues, behaviours or limiting beliefs with 1-1 support utilising a combination of NLP, Hypnotherapy and Coaching.

How can you determine if the Lightning Process is the right approach for you?

Use this 5-step checklist to help you decide

WHAT MY CLIENTS SAY

  • “Since the training, I’ve completely recovered. I feel better than I remember felling before Chronic Fatigue, which is just absolutely amazing!”

    GRACE

  • ANITA

    “Thank you for helping me to believe that my life can be mine again and the sky is the limit in terms of my body's ability. I wish I had met you sooner!”

    ANITA

  • "Day three was a definite change in my energy. This was amazing, it was incredible. The more I did the process and the more consistent I was with it, the better I got."

    ROB

  • “My improvement increased exponentially from the first day and by the end of the course I was confident that a full recovery was not far away”

    NICCI

  • “I completed the Lightning Process with the lovely Liz and quite honestly, it has changed my life. I have my spark back and I just feel like me again.”

    CAITLIN

  • “I immediately saw dramatic changes such as improved sleep, energy when I woke up in the morning and the tension headaches began to disappear.”

    BIANCA

Read more

Ready to reclaim your health?

The first step can be the hardest, but in reality it doesn’t need to be. Take that step towards change right now - get in touch.

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